Thursday, 26 July 2012
The Childrens' Food Campaign says chance to create a positive health legacy from London 2012
Health campaigners are urging the International Olympic Committee (IOC) to ban junk food and fizzy drink brands from future sporting sponsorship deals in a critical new report which says the committee has squandered the chance to create a positive health legacy from the London 2012 Games.
The Obesity Games report, published by The Childrens' Food Campaign (CFC), found that corporate sponsorship accounts for less than 10% of the total funding for the London 2012 Games, while fast food sponsors contribute only about 2% of the IOC income. Yet the major sponsors Coca-Cola, McDonald's and Cadbury are given an unrivalled platform to promote their unhealthy brands and products, it says.
The CFC is calling for the IOC to help tackle rising obesity levels by setting conditions on promoting healthy eating in their sponsorship deals and for junk food brands to be excluded.
The findings will trigger fresh criticism of the stranglehold on food and drink at the Games held by sponsors Cadbury, McDonald's (its largest restaurant in the world is in the Olympic Park) and Coca-Cola, which is expected to serve 23m soft drinks at the Games due to its near-monopoly at Olympic venues.
CFC co-ordinator Malcolm Clark said: "The Olympics have become a celebration of 'big'. For the junk food companies who sponsor the Games, that means big restaurants, big audiences, big brand value, big profits. But for children that could also mean bigger waistlines and bigger health problems later in life."
He said the IOC could decide to cut out the top-tier category of food and soft drink partners entirely and lose little more than 2% of its total income.
Friday, 13 July 2012
HEALTHY LIFESTYLE TIPS FOR WOMEN
Establish an exercise routine.
Why it matters: Staying active can help keep you looking young and vivacious throughout your 20s. It also will help lower your long-term risk of developing conditions such as diabetes, cancer, osteoporosis, dementia and anxiety disorders.
Remember: You are what you eat.
Why it matters: While weight is a big issue in your 20s, focusing on your body’s health is more productive. By eating whole foods -- including veggies, fruits and whole grains – you may reduce your long-term risk of cancer, diabetes and other conditions. You’ll also keep your metabolic fires stoked, which means you’ll be less likely to pack on the pounds in the long run.
Save your skin.
Why it matters: Skin cancer rates are on the rise. Much of the damage that causes the disease later on in life occurs in our 20s, when we’re more apt to lie on the beach without covering up. The thing is, too much sunning does more harm than just causing skin cancer: It can also age you prematurely and saps your skin of much-needed moisture and nutrients.
Learn how to manage stress.
Why it matters: Stress can take a negative toll on your body, causing all sorts of problems, including anxiety disorders, depression and high blood pressure. Life doesn’t get any easier as you get older, so now’s the time to learn how to manage it, while your heart is at its peak strength.
Health Tips
Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most activities like, travel by motor vehicles, air-conditioned environment, ready-made food stuff, etc.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. Every part of the body was exercised and the intake was more of natural substances.
Today, we hardly do any of those. Even a simple 30 mins per day of workouts and one good nutritious meal a day can help improve our health. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy.
How do we ensure that we have all that is required for a healthy living? This is a big question among everyone. We need a fit and healthy body. Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts.
Nutrition and Health Diet
The basic foundation for a healthy individual starts from his foetal stage with proper and healthy nutrition derived from his or her mother. Hence, a pregnant woman's diet stands atop all diets.
Your food shall be your medicine. Ayurveda has postulated the role of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.
Sumptous nutrition is available in fruits and vegetables. Fruits have the capacity to give all that a body needs. How to consume? What to consume? Which fruit helps in which way? The answers to these questions can be found in our Nutrition and Healthy Diet Section
Exercise and Fitness
Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.
Health and Fitness can make all that difference in one's life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.
Ayurveda, a science in vogue practiced since centuries, uses a wide variety of plants, animal origin substances, mineral and metallic substances to rebalance the diseased condition in the sick. A few tips on simple treatment of life style diseases have been carefully picked for the visitors of this website. These tips can help reduce or control diseases like diabetes, cholesterol, blood pressure, etc.
Thursday, 12 July 2012
Definition of Health Care System
"A health system consists of all organizations, people and actions whose primary intent is to promote, restore or maintain health. This includes efforts to influence determinants of health as well as more direct health-improving activities. A health system is therefore more than the pyramid of publicly owned facilities that deliver personal health services. It includes, for example, a mother caring for a sick child at home; private providers; behavior change programs; vector control campaigns; health insurance organizations; occupational health and safety legislation. It includes inter-sectoral action by health staff, for example, encouraging the ministry of education to promote female education, a well-known determinant of better health."
Health and Fitness
Learn why diet and exercise is important! Get into it, and stay into it - Make your healthy eating and physical activity a new lifestyle.
Top 10 Functional Food Trends
Pills, potions and powders seem to be taking a back seat to “real-food nutrition.” That’s according to a list of top functional food trends presented earlier this year at the Institute of Food Technologists’ (IFT) Wellness 2012 meeting. Consumers are looking to tap vitamins and minerals from the foods and beverages they eat and drink instead of from synthetic substitutes.
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